Core Beliefs

Only 10% of what we do is from our conscious thought while the rest comes from our unconscious and stems from our core beliefs.

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Its about looking for patterns and how you react to things. Are there certain things that provoke a specific reaction? How do we know if a core belief is healthy and how do we dig deeper?

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Core beliefs are deeply buried assumptions that guide our behavior, how we see ourselves and perceive situations. These beliefs impact how we feel, how we relate to others and guide our success and satisfaction with life and relationships.

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Core beliefs are just that, core to our identity. They can feel as a deeply entwined as our gender or our name. If you think about having a different name, it just doesn’t feel right. The same is true with our beliefs, we’ve worn them for so long that adopting new beliefs doesn’t feel right, thus it takes time to change. (Rachel Eddins M.Ed., LPC-S, CGP)

Core Beliefs

Suzanne Henwood

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Suzanne Henwood

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