“Wise Decision Making” written by Suzanne Henwood published in Great Health Guide (April 2017). Reflect back on past decisions, notice if you made them from your head, your heart or your gut? Perhaps you used a combination to make your decision. Read more to discover the benefits of this kind of decision making.
Take a moment to reflect on a past decision, which you felt was a good decision. Where did you make the decision from? Was it from your head – all about logic and facts, was it a rational explanation that said you should choose a certain outcome? Or did you decide from your heart? Was it driven by what is most important to you, how you feel and how others might be affected? Or was your gut involved? Was it about who you are at your core? Or was it protecting you in some way? Did you act on it quickly?