The life jacket needs to be good quality. Where did you learn the skills? Did you go to a competent and appropriately trained practitioner? Did they do a great job?

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The life jacket only works is you put it on and do it up tightly. It goes without saying, if you do not use the tools, you will not get the benefit. And, in a plane crash – you need to know how to put that life jacket on in a hurry – likewise in a crisis, you don’t want to have to go back to your manuals to find out what you should be doing – you should be ready to go – which links back to updating, refreshing and regular and consistent use of the tools over time.

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You do need to know where to find the life jacket when you need it. Can you recall the skills, are the skills so much part of your daily routine, that you can easily find and recall them and your body knows how to easily flow into using them the moment you require them?

Emotional Life Jackets

Suzanne Henwood

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Prices start at:

FREE

Suzanne Henwood

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